2012 is here and people are making New Year’s resolutions like crazy. But the question is, “Are you making New Year’s resolutions stick?”
This is one of the places where I see women struggle and it’s a prime area for creating stress and lowering self-esteem. Some people think that if they just get good ideas for New Year’s resolutions, or if they make easy New Year’s resolutions, that will fix everything. Maybe it will. That might work for you, but I have another suggestion. If you’ve struggled with failed New Year’s resolutions in the past then consider simply establishing a new habit instead. Instead of creating a complicated, or emotionally charged resolution, simply choose one new habit you’d like to have in your life and create it.